{"id":12264,"date":"2023-04-06T06:57:12","date_gmt":"2023-04-06T03:57:12","guid":{"rendered":"http:\/\/manaviyat.tstu.uz\/?p=12264"},"modified":"2023-04-06T06:57:15","modified_gmt":"2023-04-06T03:57:15","slug":"talaba-qizlar-bilan-trening","status":"publish","type":"post","link":"http:\/\/manaviyat.tstu.uz\/?p=12264","title":{"rendered":"Talaba-qizlar bilan trening"},"content":{"rendered":"\n<p>#trening<br>#TTB<\/p>\n\n\n\n<p>\ud83d\udccc Talaba-qizlar bilan \u201dStress va salbiy emotsiyalarni boshqarish\u201d mavzusida trening mashg&#8217;uloti o&#8217;tkazildi.<\/p>\n\n\n\n<p>\ud83d\uddd3 Kuni kecha talaba-qizlar va pedagoglar bilan birgalilda \u201dStress va salbiy emotsiyalarni boshqarish\u201d mavzusida trening mashg\u2019uloti bo\u2019lib o\u2019tdi.<\/p>\n\n\n\n<p>\ud83d\udcce &#171;Yuk transport tizimlari&#187; va &#171;Temir yo&#8217;ldan foydalanish ishlarini boshqarish&#187; kafedralari boshchiligida tashkil etilgan treningga O&#8217;zbekiston Milliy universiteti psixologlari D. Xodjayeva va A. Hamidovalar tashrif buyurdi.<\/p>\n\n\n\n<p>\ud83d\udcd5Trening quyidagi qism va mashqlardan iborat holda o&#8217;tkazildi: Tanishuv mashqi; Ko\u2019zguda salomlashish; Asosiy qism; \u201cNiqoblarsiz\u201d mashqi; \u201cStress bilan kurashishga o\u2019rganishingiz kerakmi?\u201d testi; \u201cOrolcha mashqi\u201d; Qayta aloqa; \u201cTovush gimnastikasi\u201d; \u201cParlanish\u201d antistress mashqi\u201d; \u201c2-4-7-7-4-2\u201d nafas mashqi; \u201cMixlar\u201d haqida rivoyat hamda Qayta aloqa va xayrlashuv.<\/p>\n\n\n\n<p>\u2747\ufe0f Trening qiziqarli tarzda o&#8217;tkazildi va talaba-qizlarda ko&#8217;nikma va tajriba hosil qildi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"460\" src=\"http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-23-1024x460.jpg\" alt=\"\" class=\"wp-image-12265\" srcset=\"http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-23-1024x460.jpg 1024w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-23-300x135.jpg 300w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-23-768x345.jpg 768w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-23.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"768\" src=\"http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-32-1024x768.jpg\" alt=\"\" class=\"wp-image-12267\" srcset=\"http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-32-1024x768.jpg 1024w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-32-300x225.jpg 300w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-32-768x576.jpg 768w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-32-600x450.jpg 600w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-32.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"768\" src=\"http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-34-1024x768.jpg\" alt=\"\" class=\"wp-image-12268\" srcset=\"http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-34-1024x768.jpg 1024w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-34-300x225.jpg 300w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-34-768x576.jpg 768w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-34-600x450.jpg 600w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-34.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"768\" src=\"http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-30-1024x768.jpg\" alt=\"\" class=\"wp-image-12266\" srcset=\"http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-30-1024x768.jpg 1024w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-30-300x225.jpg 300w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-30-768x576.jpg 768w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-30-600x450.jpg 600w, http:\/\/manaviyat.tstu.uz\/wp-content\/uploads\/2023\/04\/photo_2023-04-06_14-01-30.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>#trening#TTB \ud83d\udccc Talaba-qizlar bilan \u201dStress va salbiy emotsiyalarni boshqarish\u201d mavzusida trening mashg&#8217;uloti o&#8217;tkazildi. \ud83d\uddd3 Kuni kecha talaba-qizlar va pedagoglar bilan birgalilda \u201dStress va salbiy emotsiyalarni boshqarish\u201d mavzusida trening mashg\u2019uloti bo\u2019lib o\u2019tdi. \ud83d\udcce &#171;Yuk transport tizimlari&#187; va &#171;Temir yo&#8217;ldan foydalanish ishlarini boshqarish&#187; kafedralari boshchiligida tashkil etilgan treningga O&#8217;zbekiston Milliy universiteti psixologlari D. Xodjayeva va A. Hamidovalar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=\/wp\/v2\/posts\/12264"}],"collection":[{"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12264"}],"version-history":[{"count":1,"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=\/wp\/v2\/posts\/12264\/revisions"}],"predecessor-version":[{"id":12269,"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=\/wp\/v2\/posts\/12264\/revisions\/12269"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=\/wp\/v2\/media\/12266"}],"wp:attachment":[{"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12264"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/manaviyat.tstu.uz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}